KK Prep

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About Us

Nutrition is without doubt the single most important aspect to consider when trying to improve body composition and physical performance. However, all too often a lack of expertise and time to purchase, prepare, weigh and cook meals is the Achilles heel of success.

At KK Prep, your goals are our passion. We understand that each individual is different and that’s why we have created the most goal-focused meal prep solution available today. We use ingredients to produce healthy high nutritional valued , restaurant-quality meals and have easy collection. Whether you want to lose fat, build muscle, control your blood sugar or simply improve your overall health, we have the perfect package for you. Eating healthy doesn’t have to be a chore when you choose Kara’s Kitchen Prep.

How it works:

  • Every Monday the new menu will go live
  • You select from our regular meals and add-ons
  • Choose pick up or delivery
  • Submit your meals and receive a confirmation email
  • Come and collect on Sunday from 12 to 4pm at Rosas Cantina or have it delivered

See our menu

Delicious & Nutritious

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